Common Enquiries
Find clarity on our treatments, sessions, and how we support your journey to restorative rest.
Approach
What is Solution Focused Hypnotherapy?
It is a modern, collaborative approach that combines psychotherapy with hypnosis to help you focus on future solutions rather than dwelling on past problems. It uses evidence-based techniques to help you make significant changes in your life.
Is it different from stage hypnosis?
Quite different. In clinical hypnotherapy, you are always in control. It is a professional therapeutic process where you work with the therapist to achieve your specific goals in a safe, supportive environment.
Sessions
How many sessions will I need?
The number of sessions varies depending on your needs and goals. Many clients notice positive changes within a few sessions, but we’ll agree together on a pace that feels right for you.
What age groups do you work with?
I typically work with adults and teenagers (12 and over). If you’re enquiring on behalf of a young person, we’ll discuss together what support will feel safe and appropriate for them. To enable this I maintain active enhanced DBS checks.
Logistics
Online vs in-person sessions
Both are equally effective. Online sessions offer flexibility and comfort from your own space, while in-person sessions in Salisbury may suit those who prefer being in the room together.
How is my data stored and protected?
Your personal information and session notes are kept securely and confidentially in line with GDPR requirements. I only collect what is necessary to support your treatment, and I never share your details with third parties without your explicit consent, unless required by law.
What is your cancellation policy?
We kindly request at least 24 hours' notice if you need to cancel or reschedule your session. This allows us to offer the time slot to another client who may need support.
Please note that payment is required in full at least 24 hours prior to your scheduled appointment to confirm your booking. Cancellations made with less than 24 hours' notice, or missed appointments, may be subject to the full session fee.
